YOU DO NOT HAVE TO DO THIS ALONE

Find Support.

Beyond Gambling provides everyday support for people who want to stop gambling. Sometimes you may need more help than an app can provide. Here you can find organisations, professional support services and practical tools that may help you take the next step towards a gambling-free life.

It Is Okay to Ask for Help.

Seeking support can be an important part of overcoming gambling problems. You can use Beyond Gambling alongside professional treatment, counselling, support organisations or help from people you trust. You do not have to manage everything on your own.

Gambling Addiction Support by Country

Gambling support services vary depending on where you live. The organisations below provide information, guidance or support for people affected by gambling problems.

Sweden
GAMBLING SUPPORT

Stödlinjen

Stödlinjen provides free and confidential support for people experiencing gambling problems and for family members affected by gambling. Support is available through its official website.

Visit Stödlinjen
United Kingdom
GAMBLING SUPPORT

GamCare

GamCare provides information, advice and support for people affected by gambling-related harm. Its services include access to the National Gambling Helpline in Great Britain.

Visit GamCare
United States
GAMBLING SUPPORT

National Council on Problem Gambling

The National Council on Problem Gambling provides information and resources for people experiencing gambling problems. Its website can help you find gambling-related support and information about services available in the United States.

Find Support
Canada
GAMBLING SUPPORT

Gambling Support in Canada

Gambling support services in Canada vary by province. The Responsible Gambling Council provides information about gambling-related harm, prevention and available resources. You can also contact your provincial health service or gambling regulator for local support options.

Visit Responsible Gambling Council

Gambling Self-Exclusion

Self-exclusion can help you restrict access to gambling. The available programmes and their coverage vary between countries and regions.

Sweden
SELF-EXCLUSION

Spelpaus

Spelpaus is Sweden’s national self-exclusion service. It allows you to exclude yourself from registered gambling with operators licensed in Sweden. The service is free to use.

Visit Spelpaus
United Kingdom
SELF-EXCLUSION

GAMSTOP

GAMSTOP is a free self-exclusion service for online gambling operators licensed by the Gambling Commission. It can help restrict access to participating gambling websites and apps.

Visit GAMSTOP
United States
SELF-EXCLUSION

State Self-Exclusion Programmes

Gambling self-exclusion programmes in the United States generally operate at state level. Contact your state gambling regulator to find out which programmes are available and which gambling operators they cover. The National Council on Problem Gambling provides additional information and resources.

Find Information
Canada
SELF-EXCLUSION

Provincial Self-Exclusion Programmes

In Canada, self-exclusion programmes vary by province and gambling operator. Contact your provincial gambling regulator or licensed gambling provider to find out how to register. Check which gambling activities and operators are covered before choosing a programme.

Learn More

Healthcare and Professional Treatment

If gambling is affecting your finances, relationships or mental wellbeing, professional support may help. A healthcare professional can advise you about treatment options, including cognitive behavioural therapy (CBT).

Sweden
HEALTHCARE

1177 Healthcare Guide

1177 provides healthcare information in Sweden, including information about gambling addiction and available treatment. You can also call 1177 for healthcare advice in Sweden.

Visit 1177
International
PROFESSIONAL SUPPORT

Speak to a Healthcare Professional

If you live outside Sweden, contact your doctor, local healthcare provider or addiction treatment service. They may be able to help you find counselling, psychological treatment or specialist support for gambling-related problems.

Community and Peer Support

Speaking with others who understand gambling problems can help reduce feelings of isolation. Peer support can complement professional treatment.

Sweden
COMMUNITY SUPPORT

Spelberoendes Riksförbund

Spelberoendes Riksförbund provides support and community for people affected by gambling problems in Sweden, including family members.

Visit Website
International
PEER SUPPORT

Gamblers Anonymous

Gamblers Anonymous is a peer-support fellowship for people who want to stop gambling. Meetings and local groups are available in a number of countries. Visit the website to find information about meetings and available support.

Visit Gamblers Anonymous
IF YOU NEED URGENT HELP

In Immediate Danger? Contact Emergency Services.

If you or someone else is in immediate danger, contact your local emergency services without delay.

Sweden: 112
United Kingdom: 999 or 112
United States: 911
Canada: 911

If you are experiencing a mental health crisis or thoughts of suicide, seek urgent professional support. In the United States and Canada, you can call or text 988 for suicide crisis support.

In Sweden, you can call 1177 for healthcare advice when the situation is not an emergency.

Beyond Gambling is a supplementary self-help and support tool. It does not replace professional healthcare, psychological treatment or medical advice. The availability and coverage of external support services may change. Always check the relevant organisation’s official website for current information.